Join a workshop where you can learn about the grief that may roll over you like a wave.

Questions like these could come to you as life is happening.

Are there times that you think about what may be coming next?

Does it feel like there are a loss of things around you that can’t be named, yet seem to always come?

Perhaps you have felt like you are not sure if the things you are feeling can even be said as you see others with difficult things in their life, as well.

This will also be time to share your grief story. Saying it out loud, telling parts of a story to others who have shared lived experiences.

You are able to learn with others, and there will be time for questions.